When lunchtime rolls around, if I don’t make a conscious effort to do otherwise, I typically fall into a few bad habits: Rushing to get my lunch heated up, eating at my desk, and sitting inside on my phone or computer for the rest of the hour. I know in this day and age that it’s becoming pretty rare to have a full hour for lunch, so I’ve made an effort to be more intentional about how I spend my lunch.
Continue reading “6 ways to recharge during your lunch break”
bloom. 